Six Foods that can help Fight Cancer

Cancer is more easily found happening to people around us. Until now, the exact cause of cancer-triggering is not known. Genetic factors could be the cause. But unhealthy lifestyle, referred to by scientists sparked the presence of abnormal cells in the body. 

Changing lifestyles and eating a healthy diet switch, able to help the body fight cancer. Here are six foods that can help fight cancer with natural content, as reported by Good Housekeeping

1. Berry 

Strawberries and raspberries contain ellagic acid best. The content helps block skin cancer, bladder, lung, esophagus and breast. In addition, a very powerful antioxidants neutralize harmful carcinogens and slow the spread of cancer cells.

2. Brown rice 

Foods rich in fiber such as brown rice and outmeal can lower the risk of colon cancer. 

3. Ginger 

Fresh or dried ginger has antioxidant that can prevent the presence of cancer cells in the body. 

Ginger

4. Tea 

Someone who drink tea regularly can reduce the risk for some types of cancer such as breast, colon, lung and cervix.

5. Tomatoes 

Tomatoes are known to have lycopene, which gives the red color turned out to contain high antioxidants. Several studies have shown that consumption of tomatoes prevent cancer cells of breast, lung and endometrial widespread. 

6. Broccoli 

Broccoli, cabbage, and cauliflower contain glucosinolat consumed raw. If you do not like raw, especially for broccoli, simply steamed for three minutes so as not to damage the myrosinase enzyme needed by the body prevent cancer.